Vidéos - Harmonia, la gym autrement

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TOUJOURS D’ACTUALITÉ !

Les 20 minutes de Vincent

7 vidéos pour garder la forme au quotidien !

Tous les jours un programme varié :

Salutation au soleil traditionnelle
Vinyasa
Abdos de Gasquet
Pilates
Circuit training express
Yin Yoga
Relaxation

Toutes nos vidéos

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Nos vidéos

Les 20 minutes de Vincent

7 vidéos pour garder la forme au quotidien !

Toutes nos vidéos

Remise en forme et bien-être